I Crossfit

Back in the beginning of December I shared my experiences trying out Crossfit for the first time.  I loved pushing myself, testing my own limits and trying (and succeeding) at things I didn’t know I could do.  After that one class, I thought maybe I would be able to go once in a blue moon, [...]

Booty Kicking and Booty Shaping

Wow.  Just wow.  That is the one word I would use to describe my workout this morning. Solomon and I decided to check out a CrossFit class this weekend.  We’ve heard about it forever and wanted to give it a try.  First of all, what is CrossFit? CrossFit is a strength and conditioning brand that [...]

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